Eat This Regular Food: Cereal

Eating around food allergies does not have to be complicated or expensive.

I haven't yet heard of a rice allergy. Try some Rice Chex for breakfast. If you can tolerate fruits, add some sliced banana or strawberries, or toss in a handful of dried blueberries if they're more agreeable. Dried blueberries are also a great substitution for raisins in oatmeal cookies. I get mine at Costco.